Coaching Services
What is coaching?
Throughout life, we’re taught that refining our skills and building discipline leads to growth — academically, in sports, in relationships, and in our careers. So why stop now? Whether you are 20 and just stepping into adulthood or 50 and walking in wisdom, you should never want to stop being coachable. Coaching creates space to allow fine-tuning of your strengths, bringing to light some habits that might be holding you back, and building new habits that align with where you’re headed. It also gives you something powerful— accountability. Having a coach to brainstorm, set goals, and challenge you allows you to go further than you thought possible.
A Coach Becomes:
✨ A voice of encouragement when you’re winning
✨ An unbiased thinking partner
✨ A source of direction when life feels unclear
Coaching isn’t just for who you used to be.
It’s for who you are now — and who you’re becoming.
Programs

The Freedom Shift
Redefine. Get Focused. Move Forward.
| Best For | Deep transformation, structure, and accountability |
| Session Frequency | Weekly 1:1 sessions |
| Session Length | 60 minutes |
| Commitment | 4-month commitment (17 sessions total) |
| Coaching Style | Guided, structured, goal-driven |
| Framework | Guided Three-Phase Growth Framework |
| Accountability | High accountability with action tracking |
| Text & Email Support | ✔ Included |
| Resources & Tools | Resource guides, action plans & progress tracking |
| Ideal If You Want To… | Create lasting change and follow through |
| Investment | Investment begins at $51/session |
| Payment Options | Flexible monthly payment plans available |

Becoming Monthly
Clarity & Alignment. Lead Your Life
| Best For | Ongoing growth, support, and monthly reset |
| Session Frequency | 1 session per month |
| Session Length | 60 minutes |
| Commitment | Month-to-month or 3-month commitment (Can be renewed) |
| Coaching Style | Client-led, reflective, and supportive |
| Framework | Monthly focus + intentional alignment |
| Accountability | Light accountability & check-ins |
| Text & Email Support | ✔ Included |
| Resources & Tools | Action steps, journal guidance, reflection prompts |
| Ideal If You Want To… | Stay aligned, process life, and grow steadily |
| Investment | $65/month or $180 (3-month investment) |
| Payment Options | Monthly or 3-month bundle |