Coaching Services
Programs

The Freedom Shift
Redefine. Get Focused. Move Forward.
| Best For | Deep transformation, structure, and accountability |
| Session Frequency | Weekly 1:1 sessions |
| Session Length | 60 minutes |
| Commitment | 4-month commitment (17 sessions total) |
| Coaching Style | Guided, structured, goal-driven |
| Framework | Guided Three-Phase Growth Framework |
| Accountability | High accountability with action tracking |
| Text & Email Support | ✔ Included |
| Resources & Tools | Resource guides, action plans & progress tracking |
| Ideal If You Want To… | Create lasting change and follow through |
| Investment | Investment begins at $51/session |
| Payment Options | Flexible monthly payment plans available |

Becoming Monthly
Clarity & Alignment. Lead Your Life
| Best For | Ongoing growth, support, and monthly reset |
| Session Frequency | 1 session per month |
| Session Length | 60 minutes |
| Commitment | Month-to-month or 3-month commitment (Can be renewed) |
| Coaching Style | Client-led, reflective, and supportive |
| Framework | Monthly focus + intentional alignment |
| Accountability | Light accountability & check-ins |
| Text & Email Support | ✔ Included |
| Resources & Tools | Action steps, journal guidance, reflection prompts |
| Ideal If You Want To… | Stay aligned, process life, and grow steadily |
| Investment | $65/month or $180 (3-month investment) |
| Payment Options | Monthly or 3-month bundle |